Personally, when I look at bitter experiences that I had in the past I get irritated, and sometimes I start talking to my self, or even worse, fighting my self!
"How did I allow that to happen?!"
"Why Didn't take a faster, or better Action?!"
I scold my self for sometime, but then I remember, it's in the PAST! You Can't change it!
I keep telling my self to learn from it instead, and to do the same mistakes that lead to such bad experiences.
I sometimes tell my self that this could happen to anyone, not just me.
Or it could have been worse, thank god that I got out of it in one piece.
Or it was not my mistake in the first place.
However I look at it, I make sure to look at the future.
If it was a girl that dumped me, I look for a better girl.
If it was a time that I wasted, I make sure not to waste more time, and make the best of my day.
Always make sure that you are becoming a better person every day.
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